Yep! You could use Serious Mass instead of the WHOLE workout shake. The weight gainer has all the carbs you’d need, so no need to add dextrose. It’s perhaps slightly less effective than our mix, but that’s hard to say, and the difference would be very negligible. The reason we don’t use it is because it costs around $10 a serving, whereas ours costs around $2. (Cheaper than food.)
Serious Mass tastes much better though!
Outside of your workout shake I wouldn’t use gainers. Stick to whole food or smoothies instead. Healthier, and you’ll get better results.
Hope that helps, and good luck!
Eating Karela over long period of time promotes normal glucose levels in the blood and urine. At least three different groups of constituents in Bitter Melon have been reported to have benefits in maintaining normal blood sugar levels. These include a mixture of steroidal saponins known as charantin, insulin-like peptides, and alkaloids. Karela contains Gurmarin, a polypeptide considered to be similar to bovine insulin, which has been shown in experimental studies to achieve a positive sugar regulating effect by suppressing the neural response to sweet taste stimuli.
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