You see, the fat you’ve gained in the process will essentially “cover up” your muscle mass and give you a softer, chubbier look. This will probably negatively affect your self-confidence as well. Not to mention, if you keep gaining weight you’ll eventually sacrifice the increased testosterone and hormonal benefits we discussed at the beginning of the article. At that point, for every pound of bodyweight you gain, more and more of it will be fat, and less and less of it will be lean mass. Look – I’m not saying these things to scare you! If you gain weight slowly and use progressive overload in the gym , then most of your weight gain should be muscle. You won’t have to worry about cutting back down very often at all. In fact, most guys should be able to maintain a slow bulk over the course of one or two full years without ever needing to restrict calories and diet back down. That seems like a win-win situation if I’ve ever seen one. I hope that all makes sense. Let me know any questions you have in the comments below.
“Reg Park’s theory was that first you have to build the mass and then chisel it down to get the quality; you work on your body the way a sculptor would work on a piece of clay or wood or steel. You rough it out””the more carefully, the more thoroughly, the better”” then you start to cut and define. You work it down gradually until it’s ready to be rubbed and polished. And that’s when you really know about the foundation. Then all the faults of poor early training stand out as hopeless, almost irreparable flaws. [..]
Read Our CrazyBulk Bulking Stack Reviews From Crazy Bulk Customers P Paul R. Verified Buyer I am really glad that I got this Bulking Stack as it has made such a huge difference to my workouts and has really bulked me up. Took about a week to fully kick in but when it did my strength increased and allowed me to train harder for longer periods of time. I gained approx. 20lbs of muscle mass at the end of the 8 week period and my strength increased in all aspects of my training. Am definitely going to continue using the Bulking Stack only because it worked so well..