Optimum anabolics diet

Valine Threonine

    An essential amino acid that is not manufactured within the body, ever. Since its main sources are animal (dairy and meat) this doesn’t bode well to vegans. It’s found in heart, skeletal muscle and nerve tissue in the central nervous (reminds me of that chick on “Star Trek: Voyager”) is used to form the body’s two most important binding substances, collagen and elastin. It is also essential to maintain proper protein is involved in liver functioning, lipotropic functions (when combined with aspartic acid and methionine) and in the maintenance of the immune system by helping in the production of antibodies and promoting growth and activity of the perhaps its most useful property of all is that it allows better absorption of other nutrients, so protein sources containing threonine are more bio-available than others.

The Most Important Non-Essential Amino Acids

Optimum anabolics diet

optimum anabolics diet


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