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You should take protein and creatine as your key supplements or a Weight Gainer product if you want to gain maximum mass. Take a whey protein shake 2 to 3 times per day with one serving being just before your Halo immediately after training and take creatine monohydrate powder or a creatine tablet (like Creakic or Creadex). Start off taking 4 servings per day for the first 5 days and thereafter take 1 to 2 servings per day (2 on training days and 1 on non-training days). To gain mass at the fastest rate, you can either do the Nitro/Cell stack (Nitro 3 times per day and Cell-Tech twice on training days and once on non-training days - always take one serving of Nitro immediately, followed by Cell-Tech right after training) OR you can use a weight gainer like Mutant Mass (along with powdered creatine) or Mass-Tech or Muscle Fuel Anabolic (which already contain creatine). If your diet is good (high in calories and protein), go with the Nitro/Cell stack, if your diet isn't so good, go with one of the mass gainers - start off with 2 to 3 scoops twice daily and increase until you are gaining the desired amount of weight per week (1/2 to 2 kilos).
I dig this stuff! I received this as a free sample for product testing. This is my honest opinion of the product. I have been using this for 2 full weeks of workouts and it has really helped me. I get better pumps during the workouts, my muscles are definitely fuller, and my strength has increased. I had taken about a month off of training while traveling and this really helped get me back on track. I am using this along with a stack from Muscle Tech for weight training workouts and my results have been better than without supplements for sure! I’ve had no stomach trouble with this at all, which is a huge plus for me. I tend to have bad stomach reactions from supplements and I've experienced none from any of the MuscleTech Pro Series products. MuscleTech keeps improving their product line and I'm experiencing the payoff from their hard work!